DUE TO THE COVID-19 PANDEMIC ONLINE BOOKING IS DISABLED- Please follow us on Instagram @srbodyworks for updated availability or call/text to inquire about making an appointment.
Services Offered
Fascial Stretch Therapy™
FST is a pain-free method of stretching that improves the mobility of your nerves and flexibility of your muscles and fascia. Instead of just focusing on isolated muscles, FST targets the fascia--the connective tissue system in the body that penetrates through and wraps around all muscles, nerves, bones and organs. This is what sets FST apart from other traditional stretching techniques which are often boring, painful, and don't have long-lasting results!
In just 1-3 sessions, FST can help with
- Pain
- Mobility
- Performance
- Posture
- Stress
- Muscular balance & symmetry
- Circulation
- Compression in joints
- Nerve impingement
- Sleep
- Overall energy & more!
Swedish Massage
Swedish massage promotes overall relaxation and simply put, just makes you feel good! It entails using a variety of different strokes with light to medium pressure, aiming to improve circulation of blood and lymph and relax superficial muscles. Someone who is looking to reduce stress and just relax would benefit greatly from this type of massage.
Swedish massage promotes overall relaxation and simply put, just makes you feel good! It entails using a variety of different strokes with light to medium pressure, aiming to improve circulation of blood and lymph and relax superficial muscles. Someone who is looking to reduce stress and just relax would benefit greatly from this type of massage.
Therapeutic Massage
Therapeutic massage focuses primarily on working the deeper layers of muscles and fascia using deep tissue techniques. Sometimes this technique involves the therapist using firmer pressure in order to reach these key areas and get them to release. However, deep tissue massage can also be achieved using gentle yet sustained pressure targeting the myofascial layer.
Therapeutic massage focuses primarily on working the deeper layers of muscles and fascia using deep tissue techniques. Sometimes this technique involves the therapist using firmer pressure in order to reach these key areas and get them to release. However, deep tissue massage can also be achieved using gentle yet sustained pressure targeting the myofascial layer.
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This is all about YOU!
All sessions are customized to meet YOUR individual concerns and/or goals based on your intake and assessment. Any of the above services can be combined in your session to fully maximize the benefits of your bodywork treatment. Your body is a vehicle! And just like any other vehicle it experiences wear and tear from everyday life and stresses. So whether you're here for repairs, maintenance or even prepping it for the racetrack... take care of it! Your body will thank you. |
